https://www.britishrowing.org/2019/03/olympic-rower-vicky-thornley-on-training-smart/

Olympic Rower Vicky Thornley on Training Smart

In the 2018 season, Vicky Thornley suffered from overtraining syndrome (OTS), which prevented her from racing at the World Rowing Championships. The Olympic silver medallist shares her thoughts

Exclusive Interview with World Indoor Rowing Champion Sean Gaffney

Exclusive Interview with World Indoor Rowing Champion Sean Gaffney

“Indoor Rowing is a fantastic sport which is for anybody of any age or disability. It doesn’t matter what the problem is or what you

My 1H Wattbike PB

My 1H Wattbike PB

Yesterday I got up with a massive sore-throat. In the past this would be an indication that a bad cold would follow. Due to work

Cycling Can Hold Back Ageing and Rejuvenate The Immune System

Cycling can Hold Back Ageing and Rejuvenate the Immune System

The sport also preserves muscle and helps maintains stable levels of body fat and cholesterol. Scientists carried out tests on 125 amateur cyclists aged 55

Strava’s New Route Building App is the Godsend we’ve all been waiting for

Strava’s New Route Building App is the Godsend we’ve all been waiting for

Just swipe your finger over a map, and Strava’s Route Builder for Mobile will create a run route for you. Read on… For runners and

2019 World Rowing Virtual Indoor Sprints

2019 World Rowing Virtual Indoor Sprints

EVENT INFORMATION Race 1,000 metres on the Concept2 Indoor Rower (Model A-E rowers only, no Dynamic or indoor rowers on Slides) at your club, gym,

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