Legs – FitandFunNow.com

24 Moves for the BodyRock Challenger

06/29/2018 Tony

Full Workouts, one piece of equipment! BodyRock 24 Moves for the BodyRock Challenger: Seated Dip Oblique Tucks Tuck V Abs Mountain Climber Inner Thigh Lift

Lebert EQualizer – Front Levers and Tucks with Frank Medrano

06/29/2018 Tony

Lebert Fitness Inc.

Janine Delaney on the Lebert EQualizer® bars

06/29/2018 Tony

Build lean muscles by using the Lebert EQualizer® bars! Simple design, dramatic results! Lebert Fitness Inc.

Cristiano Ronaldo’s Workout Routine and Diet Plan

06/27/2018 Tony

Cristiano Ronaldo, commonly known as CR7, is one of the most skillful soccer players of the modern era. The 33-year-old Portuguese superstar has immense love

400-Rep Juggernaut Circuit Workout – Mike Vazquez

05/30/2018 Tony

Bodybuilding.com 8 exercises, a total of 50 reps each => total 400 reps. No rest between exercises – challenging but fun! Push-ups – 50 reps

How to Glute Bridge

05/16/2018 Tony

The Glute Bridge is a pretty basic exercise which targets a number of muscle groups, mainly the glutes, abdominals, lower back and hamstrings. Without adding