Improve Your Pull Up - 3 Easy Tips

Improve Your Pull Up – 3 Easy Tips

The pull up is one of the best muscle-building exercises and it should be included in any strength training plan.  To improve your pull ups:

The Perfect Pull Up - Do it right

The Perfect Pull Up – Do it right!

The pull up is one of the best exercises anyone can do. It involves many muscles. To do the perfect pull up consider the following

The Top 10 Workouts of 2017 According to Google

The Top 10 Workouts of 2017 According to Google

Thanks to the internet, you have access to a seemingly unending supply of workouts. And thanks to our friends at Google, we were able to take a

An Interview with Sven Kohl of Calisthenic Movement

An Interview with Sven Kohl of Calisthenic Movement

An Interview With Sven Kohl Of Calisthenic Movement on StraightTalkingFitness.com > 2017 is nearly over and celebrations for Christmas are about all but a few days

How to get a back and shoulders like an Olympic rower

How to get a back and shoulders like an Olympic rower

Most rowers have huge backs. Each and every muscle trained to propel a boat down the river in a constant, linear, back-and-forth movement. It also

Rowers - muscly all around - shoulders and arms

Rowers – muscly all around – shoulders and arms

 

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