Go Row Indoor 20 minute Workout Class – British Rowing

British Rowing

Best and Worst Workouts according to Science

1/16 Go for It: Pilates It’s a low-impact workout that focuses on your core — your hips, back, and abs.

500m Split – What does it Mean?

For the on-water rowing community, the common measure of pace is generally “time per 500 meters,” which can be more

More than Passion

 

Training with Olympic Champion Mahé Drysdale

Olympic Champion Mahé Drysdale: 5x World Champion 2x Olympic Champion always has new goals to achive and loves the competition

Deutschland-Achter Men´s Eight – Final – 2017 World Rowing Championships

The German 8: the dominant force in the eight in 2017 They set the world’s best time The fastest crew

The 17-Minute Workout

Even if you’re not a workout buff, you’ve probably heard of HIIT workouts — aka high-intensity interval training. It’s comprised

The Top 10 Workouts of 2017 According to Google

Thanks to the internet, you have access to a seemingly unending supply of workouts. And thanks to our friends at Google, we

An Interview with Sven Kohl of Calisthenic Movement

An Interview With Sven Kohl Of Calisthenic Movement on StraightTalkingFitness.com > 2017 is nearly over and celebrations for Christmas are about

How to get a back and shoulders like an Olympic rower

Most rowers have huge backs. Each and every muscle trained to propel a boat down the river in a constant,