Category: Back

Frank Medrano on the Lebert EQualizer doing a Biceps Triceps Workout

arms, Australian pull-ups, Back, Burn Body Fat, Butt, Core, Home Workout, Muscle Gain, Own Body Weight, Pullups, Shoulders, Skull Crushers, Strength, Tricep Dips, Upper Body, Weight Training/ Weightlifting/ Strength Training/ Resistance Training/ Body Building, Workout, workout equipment Leave a comment

In this Video: Bicep Curls Skull Crushers Close Grip Curls Triceps Extensions Neutral Grip Pullups Body-Weight Dips

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24 Moves for the BodyRock Challenger

Abs, active hanging, Alternating Single Leg Tucks, arms, Australian pull-ups, Back, Biceps, Body Rows, Burn Body Fat, Butt, calisthenics, Chest, Core, Front Lever In and Out Tucks, Front Levers, Hamstrings, Hanging, Home Workout, Inner-Thigh Workout, Lats, Lebert Equalizer, Legs, lower body, Muscle Gain, Oblique Workout, Own Body Weight, Pullups, Quads, Reverse Pull Up, Shoulders, Single Leg Assisted Front Lever, Thighs, Traps/ Trapezius, Tricep Dips, Triceps, Tuck Front Lever, Tucks, Upper Body, Weight Management - Weight Control, Slim Down/ Lose Weight, Weight Gain, Weight Training/ Weightlifting/ Strength Training/ Resistance Training/ Body Building, Workout, workout equipment Leave a comment

Full Workouts, one piece of equipment! BodyRock 24 Moves for the BodyRock Challenger: Seated Dip Oblique Tucks Tuck V Abs

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Lebert EQualizer – Front Levers and Tucks with Frank Medrano

Abs, active hanging, Alternating Single Leg Tucks, arms, Back, Biceps, Body Rows, Burn Body Fat, Butt, calisthenics, Chest, Core, Front Lever In and Out Tucks, Front Levers, Hamstrings, Hanging, Home Workout, Lats, Legs, lower body, Own Body Weight, passive hanging, Pullups, Quads, Shoulders, Single Leg Assisted Front Lever, Strength, Thighs, Traps/ Trapezius, Triceps, Tuck Front Lever, Tucks, Upper Body, Weight Training/ Weightlifting/ Strength Training/ Resistance Training/ Body Building, Workout, workout equipment Leave a comment

Lebert Fitness Inc.

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Janine Delaney on the Lebert EQualizer® bars

Abs, arms, Back, Burn Body Fat, Butt, Chest, Core, Glutes, Hamstrings, Hanging, Health and Fitness, Home Workout, Lebert Equalizer, Legs, lower body, Muscle Gain, Own Body Weight, Pullups, Quads, Shoulders, Thighs, Triceps, Upper Body, Weight Management - Weight Control, Slim Down/ Lose Weight, Weight Gain, Workout Leave a comment

Build lean muscles by using the Lebert EQualizer® bars! Simple design, dramatic results! Lebert Fitness Inc.

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Lebert Equalizer Demo and Basic Exercises

Back, Core, Home Workout, Muscle Gain, Own Body Weight, Pullups, Strength, Upper Body, Weight Training/ Weightlifting/ Strength Training/ Resistance Training/ Body Building, Workout Leave a comment

How to properly use Lebert Equalizer bars for strength, coordination, and conditioning. Lebert Equalizers were developed by Marc Lebert. FRESH!

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Cristiano Ronaldo's Workout Routine and Diet Plan

Abs, arms, Back, Biceps, Burn Body Fat, Butt, Calves, Chest, Core, Daily Fit, Glutes, Hamstrings, HIIT workout, Home Workout, Inner-Thigh Workout, Lats, Legs, lower body, Muscle Gain, Oblique Workout, Own Body Weight, Quads, Strength, Supplements, Thighs, Total Body Exercise, Traps/ Trapezius, Triceps, Upper Body, Weight Management - Weight Control, Slim Down/ Lose Weight, Weight Gain, Weight Training/ Weightlifting/ Strength Training/ Resistance Training/ Body Building, Workout Leave a comment

Cristiano Ronaldo, commonly known as CR7, is one of the most skillful soccer players of the modern era. The 33-year-old

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400-Rep Juggernaut Circuit Workout – Mike Vazquez

Abs, arms, Back, Biceps, Burn Body Fat, Butt, Chest, Core, Glutes, Hamstrings, Health and Fitness, HIIT workout, Home Workout, Inner-Thigh Workout, Lats, Legs, lower body, Muscle Gain, Own Body Weight, Quads, Shoulders, Strength, Thighs, Total Body Exercise, Traps/ Trapezius, Triceps, Upper Body, Weight Training/ Weightlifting/ Strength Training/ Resistance Training/ Body Building, Workout Leave a comment

 Bodybuilding.com 8 exercises, a total of 50 reps each => total 400 reps. No rest between exercises – challenging but

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How to Glute Bridge

Back, Butt, Core, Legs, lower body, Muscle Gain, Workout Leave a comment

The Glute Bridge is a pretty basic exercise which targets a number of muscle groups, mainly the glutes, abdominals, lower

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52 Mountain Climber Variations

Abs, arms, Back, Biceps, Burn Body Fat, Butt, Calves, Chest, Daily Fit, Hamstrings, Home Workout, Inner-Thigh Workout, Lats, Legs, lower body, Muscle Gain, Quads, Strength, Thighs, Total Body Exercise, Traps/ Trapezius, TRX workout, Upper Body, Weight Training/ Weightlifting/ Strength Training/ Resistance Training/ Body Building, Workout Leave a comment

On this video BJ Gaddour demonstrates 52 Mountain Climber variations: Slow Tempo, Continuous Tempo, Speed Switch Tempo, Running, Plank, Uneven

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How to do a Mountain Climber | Boot Camp Workout

arms, Back, Burn Body Fat, Butt, Glutes, Home Workout, Muscle Gain, Quads, Strength, Total Body Exercise, Upper Body, Weight Training/ Weightlifting/ Strength Training/ Resistance Training/ Body Building, Workout Leave a comment

Mountain climbers are a great total body exercise… and you are gonna alternate legs. The faster you go the more

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