Complete Dip Bar Workout for the Whole Body

Group Training has never been this much fun! Complete Dip Bar Workout for the Whole Body Tired of the old

Fitness Equalizer Bars

I purchased a set of Fitness Equalizer Bars. They are readily available at Amazon. One set includes 2 bars. These

2 Upper Body Circuits – Dip Bars – 4 Minute BLAST!

Do you want your heart rate up and your muscles pumped-up? Read on… Beginner Circuit  Move quickly from one exercise

Frank Medrano on the Lebert EQualizer doing a Biceps Triceps Workout

In this Video: Bicep Curls Skull Crushers Close Grip Curls Triceps Extensions Neutral Grip Pullups Body-Weight Dips

24 Moves for the BodyRock Challenger

Full Workouts, one piece of equipment! BodyRock 24 Moves for the BodyRock Challenger: Seated Dip Oblique Tucks Tuck V Abs