DOfit Fitness Tracker, VeryFit and Google Fit

DOfit Fitness Tracker, Veryfit and Google Fit

I was interested in purchasing a Fitness Tracker*. There are many fitness trackers on the market. I needed one that would provide the following basic

What happens when you Sleep

What happens when you Sleep?

1/14 Actively Asleep Scientists used to think that people were physically and mentally inactive during sleep. But now they know that’s not the case. All

The 6 Rules of Gaining Muscle Mass

The 6 Rules of Gaining Muscle Mass

Here’s the frustrating truth: Most guys spend their entire life going to gyms, performing endless reps and sets, and never gaining more than a few

The Buzz About Honey

The Buzz About Honey

Honey is made mostly of water and sugar If you don’t count the water, it’s 95% to 99% sugar. It’s mostly fructose and glucose, but

All About Herbal Tea

All About Herbal Tea

1/16 What’s the Difference? True tea — whether it’s black, green, white, or oolong, hot, or iced — comes from the tea plant, Camellia sinensis. But the

The 10 Best CrossFit Exercises to Get Guys Ripped

The 10 Best CrossFit Exercises to Get Guys Ripped

They’re at your office, they’re in your neighborhood and they’re always getting in your way at the produce aisle. That’s right, they’re CrossFitters — that

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