No limits - indoor rowing explained

No Limits – Indoor Rowing Explained

It is very important to use the Ergo. Norwegians use the Ergo all the time. In Norway and other Scandinavian countries most rivers and lakes

The Body of a Rower - World Rowing FISA

The Body of a Rower – World Rowing FISA

WorldRowingFISA Rowing is a beautiful mixture of endurance and power rowing is physically one of the hardest sports because you are using every muscle group

Rowing – 2000 Metres of Pure Pain

WorldRowingFISA It is important to get out of the starting block quickly and then get into a good rhythm in the middle of the race

Rowing for Health and Fitness

Rowing for Health and Fitness

Rowing demands the whole body… Rowing is one of the most efficient sports for health and fitness.

How to take a perfect stroke? Rowers on the ultimate search for perfection.

How to take a perfect stroke? Rowers on the ultimate search for perfection

Greg Searle (GBR), World and Olympic Champion states: “To make the boat go fast: row a long stroke pull hard how many strokes you do

While you were sleeping...

While You Were Sleeping…

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