Olympic Champions, current competitors and the whole of the rowing world see’s Henley Royal Regatta as one of the most important dates in any rowers
Training up to: Strokes/ minute: 35 – 40 spm Heart rate: 190
Katherine COPELAND (GBR), Mohamed SBIHI (GBR), Augustin MAILLEFER (SUI), Andrew TRIGGS HODGE (GBR), Alex GREGORY (GBR), George NASH (GBR), Max PLANER (GBR) & Maximilian REINELT
Elite rowers Martin & Valent Sinkovic (CRO), Stany Delayre & Jeremie Azou (FRA) and Emma Twigg (NZL) explain how they achieve the best rowing technique.
by SARA HENDERSHOT* Overview The rowing machine. You’ve seen it in the corner of countless gyms, lonely and unused. So what is this thing? How