Go Row Indoor Technique Video – British Rowing

“Indoor rowing is one of the best ways to get fit and keep fit” Alex Gregory, MBE, a two-time Olympic Gold

Rowing – Concept2 Australia

Rowing is a full body exercise that develops aerobic power, strength and endurance. It is impact-free and an effective way

No Limits – Indoor Rowing Explained

It is very important to use the Ergo. Norwegians use the Ergo all the time. In Norway and other Scandinavian

Rowing for Health and Fitness

Rowing demands the whole body… Rowing is one of the most efficient sports for health and fitness.

Shane Farmer Rowing Videos

How to Row – the 4 Basic Positions The 4 Basic positions are the: Catch Drive Release Recovery Moving from

How to take a perfect stroke? Rowers on the ultimate search for perfection

Greg Searle (GBR), World and Olympic Champion states: “To make the boat go fast: row a long stroke pull hard

10 things no one tells you before you take up rowing 

In this article Olympic gold medallist James Cracknell explains everything you need to know before taking up rowing​ – from

Guide To Henley Royal Regatta | Gillette World Sport

Olympic Champions, current competitors and the whole of the rowing world see’s Henley Royal Regatta as one of the most

Perfect Rowing Technique with the Canadian Olympic Rowing Team | Gillette World Sport

Training up to: Strokes/ minute: 35 – 40 spm Heart rate: 190

While You Were Sleeping…