Rowing Land Training

Rowing Land Training – Henley Royal Regatta

HenleyRoyalRegatta The ergo builds strength and endurance the ergo trains the aerobic metabolic process which contributes to 75-80% of energy used in a race Great

Finals Day Highlights with Sir Matthew Pinsent - Henley 2017

Finals Day Highlights with Sir Matthew Pinsent – Henley 2017

At the pinnacle of the British Summer sporting and the social season is the Henley Regatta. The event is the oldest in the world, dating