Concept2 Indoor Rowing

25000 m - My Longest Row-1-Featured

25000 m – My Longest Row

My friends on the Ailish Sheehan All Stars Team of the Fall Team Challenge are all putting in the miles, great seeing them motivated so today I decided to try the 25,000 m row and it went well. Fantastic cardio workout. Experts say that rowing like swimming is a full body workout. Calories If you …

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Dog Days of Summer Challenge 2022

Dog Days of Summer Challenge 2022 – Done and Dusted

This afternoon I did my 20,000 meters rowing to complete the Dog Days of Summer Challenge. This challenge is hosted yearly August 1- 28. For the Dog Days Challenge one has to do a 10,000m on week 1; 20,000m on week 2; 30,000m on week 3 and 40,000m on week 4. It always amazes me: …

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My First Half Marathon on the Rower this Year

My First Half Marathon on the Rower – 2022

I did a 10,000 m in prepartion for the Fall Team Challenge September 15 – October 15, when by chance I noticed that the 10,000m had been added by default to the Dog Days of Summer Challenge August 1- August 28. Well… why not continue? For the Dog Days Chalenge one has to do a …

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My Year in Sport - 2021

My Year in Sport – 2021

Intro My Year in Sport – 2021. All of us are pushed for time but it is encouraging to see more and more people in our neighbourhood, city and all over the world contributing to their own health and fitness. The Strava app records details of workouts such as time, distance, calories, GPS coordinates, etc… …

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2021 Concept 2 Fall Team Challenge - Ailish Sheehan All Stars

2021 Concept 2 Fall Team Challenge – Ailish Sheehan All Stars

The 2021 Concept 2 Fall Team Challenge was a challenge where each team completed as many meters as they could collectively between 12:00 a.m. September 15 and 11:59 p.m. October 15. Within a team, each team member individually tried to reach either 100,000 meters or 200,000 meters. The stats for the 2021 Challenge are quite impressive: …

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Strava-logo-1280x750

Review – Strava Fitness App

My Year in Sport - 2020

My Year in Sport – 2020

87 Years Young Walt Axthelm Enjoys a Daily Workout

87 Years Young Walt Axthelm Enjoys a Daily Workout

British Rowing-Interesting Facts

British Rowing – Interesting Facts

2021 Concept 2 Fall Team Challenge - Ailish Sheehan All Stars

2020 Fall Team Challenge – Ailish Sheehan All Stars

The Fall Team Challenge is a challenge where each team completes as many meters as they can collectively between 12:00 a.m. September 15 and 11:59 p.m. October 15. Within a team, each team member individually tries to reach either 100,000 meters or 200,000 meters. The stats for the 2020 Challenge were quite impressive: 905 Teams took …

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