In the 2018 season, Vicky Thornley suffered from overtraining syndrome (OTS), which prevented her from racing at the World Rowing Championships. The Olympic silver medallist shares her thoughts
Category: British Rowing
Exclusive Interview with World Indoor Rowing Champion Sean Gaffney
“Indoor Rowing is a fantastic sport which is for anybody of any age or disability. It doesn’t matter what the problem is or what you
The Three Rs-Rest, Refueling and Recovery for Rowers
Former GB Rowing Team physiologist Craig Williams provides advice on how you can reap more rewards from your training sessions. Read on… Your training approach is dictated
Train Smarter to Improve your Performance
While mileage might make champions, is this the best training model for success? Sarah Moseley, British Rowing Sport Scientist (physiology), explores the options Mileage makes
Should your Diet change as you get Older?
Jacqueline Birtwisle advises on nutrition for older rowers Marcus Bevan rows with Maidenhead Rowing Club’s veterans. He has turned 60 and would like to know
Mizuno British Rowing Indoor Championships 2018 – The Largest Indoor Rowing Competition in the World
Saturday, 8 December saw over 2,000 competitors take part in the 2018 Mizuno British Rowing Indoor Championships. With 120 races over 83 events it officially