BRIC

Mizuno British Rowing Indoor Championships 2018 – The Largest Indoor Rowing Competition in the World

Saturday, 8 December saw over 2,000 competitors take part in the 2018 Mizuno British Rowing Indoor Championships. With 120 races over 83 events it officially became the biggest indoor rowing event in the world. Racing started at 9am and went on non-stop into the evening, culminating in the men’s 4,000m relay event. The team relays …

Mizuno British Rowing Indoor Championships 2018 – The Largest Indoor Rowing Competition in the World Read More »

Greg Rutherford discovers whether he could make it as a rower

SAS Analytics, Britsih Rowing official data analytics partner, brought together Greg Rutherford and Morgan Lake to see if they had what it takes to make it as an elite rower. Olympic, World, Commonwealth and European long jump champion Greg Rutherford wowed British Rowing coaches recently when the 32-year-old tackled assessments that make up one of …

Greg Rutherford discovers whether he could make it as a rower Read More »

What is tapering and how to do it?

GB Rowing Team Paralympic Pathway Talent ID and Invictus Games Coach Hannah Lawton explains What is tapering? “Most people don’t like to take time off and we always feel the need to train. We feel that the more we train the better we become. But the smart individual is the person who knows when to …

What is tapering and how to do it? Read More »

Graham Benton answers your indoor rowing questions

Graham Benton answers your indoor rowing questions

Indoor rowing pro Graham Benton took over the British Rowing Instagram account to answer your questions. Graham Benton competing at BRIC 2016 (Naomi Baker) Indoor rowing pro Graham Benton answered all your indoor rowing questions from race day tips to over-training. Here are some highlights: Training Is steady state the best way to get faster? “I believe …

Graham Benton answers your indoor rowing questions Read More »

How to Fuel for an Indoor Rowing Race

Rowing & Regatta nutritionist Jacqueline Birtwisle shares her tips on how to fuel in the lead up to and on race day, just in time for the British Rowing Indoor Championships. It is the perfect time to start thinking about how to fuel your race day. Your meal the night before A pasta or rice based …

How to Fuel for an Indoor Rowing Race Read More »

%d bloggers like this: