Category Archive: Rowing

75-Year “Young” Gerlinde Buttner Rows 15Kms Every Day

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75-Year “Young” Gerlinde Buttner Rows 15Kms Every Day. Gerlinde turned 75 in January 2018. She has been rowing since May 1963. Her husband and two sons also rowed. Gerlinde states: “Rowing is a… Continue reading

Anatomy of a Rower: Does Damir Martin have the Strongest Legs of any Olympic athlete?

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Rowing: the full package for an Olympic athlete Body shape of a rower = stroke rate x stroke length Elite rowers: tall, muscular and lean Damir weighs 102.8 Kg Damir Martins’ sessions: 20K… Continue reading

Go Row Indoor Technique Video – British Rowing

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British Rowing   “Indoor rowing is one of the best ways to get fit and keep fit” Alex Gregory, MBE, a two-time Olympic Gold medallist.   Note: Recovery should take twice as long as… Continue reading

Go Row Indoor 20 minute Workout Class – British Rowing

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British Rowing

Rowing – Concept2 Australia

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Rowing is a full body exercise that develops aerobic power, strength and endurance. It is impact-free and an effective way to burn calories. Rowing/ indoor rowing is a full-body workout. It is an… Continue reading

500m Split – What does it Mean?

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For the on-water rowing community, the common measure of pace is generally “time per 500 meters,” which can be more clearly stated as “how long it takes you to row 500 meters.” This… Continue reading

Learn to Row – How to Scull

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Two great videos by two experienced rowers if you are interested in learning to scull: How to Set Up Your Scull World-class rower Charlotte Hollings shows you how to set up your scull,… Continue reading

Learn to Row – Capsize and Recovery

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How to Get Back into Your Scull after Flipping Learn how to get back into your scull — swiftly and safely — after flipping over in water. Demonstrated by Calm Waters Rowing coaches… Continue reading

Rowing – It’s cold out there…

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How beautiful: #rowing in #chester. Want to go there too #rudern #aviron   pic.twitter.com/TY5LUqC2UE    http://www.rowing-in-europe.com/ WEROW Life‏ @WEROW_Life  Jan 16 With cold weather forecast for the rest of the week, we asked around the WEROW office for… Continue reading

More than Passion

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Training with Olympic Champion Mahé Drysdale

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Olympic Champion Mahé Drysdale: 5x World Champion 2x Olympic Champion always has new goals to achive and loves the competition says that a lot of training goes into a 7min race he has… Continue reading

Deutschland-Achter Men´s Eight – Final – 2017 World Rowing Championships

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The German 8: the dominant force in the eight in 2017 They set the world’s best time The fastest crew that has ever been the fastest boat 1000M Germany:  2:42.66 NZL:     … Continue reading