Back Workout with Parallel Bars

Back Workout with Parallel Bars

A great back workout with Parallel Bars:  Luca Trainer

Parallel bars - Upper body workout

Parallel Bars – Upper Body Workout

 Luca Trainer ThisParallel Bars Workout routine by Luca Trainer includes: Body row/ Australian pull-ups push up triceps biceps and combo Dip + L-sit

DOfit Fitness Tracker, VeryFit and Google Fit

DOfit Fitness Tracker, Veryfit and Google Fit

I was interested in purchasing a Fitness Tracker*. There are many fitness trackers on the market. I needed one that would provide the following basic

75-Year "Young" Gerlinde Buttner Rows 15Kms Every Day

75-Year “Young” Gerlinde Buttner Rows 15Kms Every Day

75-Year “Young” Gerlinde Buttner Rows 15Kms Every Day. Gerlinde turned 75 in January 2018. She has been rowing since May 1963. Her husband and two

Anatomy of a Rower: Does Damir Martin have the Strongest Legs of any Olympic athlete?

Anatomy of a Rower: Does Damir Martin have the Strongest Legs of any Olympic athlete?

Rowing: the full package for an Olympic athlete Body shape of a rower = stroke rate x stroke length Elite rowers: tall, muscular and lean

Go Row Indoor Technique

Go Row Indoor Technique Video – British Rowing

British Rowing   “Indoor rowing is one of the best ways to get fit and keep fit” Alex Gregory, MBE, a two-time Olympic Gold medallist.  

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