Getting started Thinking of making the transition from rowing machine to boat? Tom Courtney has coached everyone from novices to world champions, and here offers his key tips for those keen to dip… Continue reading
Charles Eugster, 96, is a runner, body-builder, public speaker, writer, rower, and wakeboarder. He also claims to be so healthy that his formerly grey pubes have turned brown again. Charles Eugster is the… Continue reading
Olympic Champions, current competitors and the whole of the rowing world see’s Henley Royal Regatta as one of the most important dates in any rowers calendar. With words from Sir Steve Redgrave and… Continue reading
Training up to: Strokes/ minute: 35 – 40 spm Heart rate: 190
Katherine COPELAND (GBR), Mohamed SBIHI (GBR), Augustin MAILLEFER (SUI), Andrew TRIGGS HODGE (GBR), Alex GREGORY (GBR), George NASH (GBR), Max PLANER (GBR) & Maximilian REINELT (GER) talk about their motivation from day to… Continue reading
Elite rowers Martin & Valent Sinkovic (CRO), Stany Delayre & Jeremie Azou (FRA) and Emma Twigg (NZL) explain how they achieve the best rowing technique.
Which is better for you — running or pumping iron? Find out how much you know about the best exercise for your body. Cardio is the only exercise that may help prevent heart… Continue reading
By the time Paul Randall was nearing the last strokes of his race, the crowd behind him was large and loud. It wasn’t that Randall was about to pull an incredibly fast time… Continue reading