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Walk, Run, hike or cycle to Live Longer

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Walk, run, hike or cycle to live longer. Women and men can reduce the risk of getting breast cancer and colon cancer resp. simply by walking 30 minutes a day… There are many health benefits if you walk, run, hike and/ or cycle. Research shows that you’re likely to live longer if you walk at …

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Knee pain

Walk, Run, hike or cycle to Live Longer

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