Go big or go home. That’s the philosophy of South African Du Toit Botha, South Africa’s Men’s Health Cover Guy Competition runner-up. This full-time personal
Have you ever come home from work and polished off a bag of potato chips while cooking a healthy dinner? Felt the midday slump?
Navy SEALs are some of the toughest and most highly trained men in the American military. Because they conduct dangerous missions both in the
Nutrition experts discuss the diets of dueling NFL quarterbacks Tom Brady and Matt Ryan. It’s a pretty good bet that NFL quarterbacks Tom Brady and
Which is better for you — running or pumping iron? Find out how much you know about the best exercise for your body. Cardio is
I’ve always been drawn to the decathlon — I’m amazed at how these athletes can excel in 10 different events. It’s an incredible feat,