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National Sandwich Day - November 3-1-Featured

National Sandwich Day – November 3

Happy Sandwich Dayūüėč The humble sandwich, the go-to lunch for millions of people across the UK, USA and beyond, is having its well-deserved day in the sun. National Sandwich Day is celebrated in the United Kingdom as well as in the United Sates on November 3. The 3rd November has also been adopted as National …

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Pumpkin, Sweet Potatoes and Cabbage Soup - Easy Recipe, Nutrients and Health Benefits

Pumpkin, Sweet Potatoes and Cabbage Soup – Easy Recipe, Nutrients and Health Benefits

Intro Whether you are bulking up or losing weight this recipe is easy to prepare, tasty and nutritious. This is one of my faves. I like it so much I prepare this soup at least once a month (for the entire week). Try it! Recipe Nutrition Pumpkin Pumpkin is an incredibly nutritious food. It‚Äôs nutrient …

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The Many Health Benefits of Basmati Rice

The Many Health Benefits of Basmati Rice

Basmati rice, the “queen of perfumed rice” is super tasty, nutritious and a staple of athletes and fitness enthusiasts. Having Basmati rice regularly has many health benefits including reducing the risk of cancer and heart disease. White rice and particularly white basmati rice provides athletes and fitness enthusiasts energy for intense workout sessions and the ability …

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Vetkoek Magwinya Recipe

Vetkoek Magwinya Recipe

Red Bean Lentil Soup

Red Bean Lentil Soup – Tasty and Nutritious

What I have Learned About Nutrition - Mike Thurston

What I have Learned About Nutrition – Mike Thurston

15 MINS PASTA DINNER Donal Skehan

15 MINS PASTA DINNER | TV Chef Donal Skehan

Aunt Dolores Creamy Pumpkin and Potato Soup Recipe

Aunt Dolores Creamy Pumpkin and Potato Soup Recipe

Quick and easy, nutritious and absolutely delicious. Read on‚Ķ My Aunt, 88 years young and a sharp mind recently asked me if I would be interested in learning a quick and simple soup recipe. This pumpkin soup is easy to prepare as the ingredients are added into a pot, boiled, blended and served. Leftovers can be …

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For Accurate Daily Coverage on Coronavirus and Other Health Issues Subscribe to WebMD

WebMD¬†is an¬†American¬†corporation known primarily as an¬†online¬†publisher¬†of news and information pertaining to human¬†health¬†and¬†well-being. It is one of the top healthcare websites by unique visitors. WebMD has over¬†180¬†million unique users a month. It covers an exhaustive range of health and fitness issues, medical care, dieting, exercising and more. WebMD articles are published by Medical Doctors. You can …

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Tony's Black Bean Scramble Eggs

Tony’s Black Bean Scrambled Eggs

I am interested in recipes that are quick to prepare and that can be used as pre- and/ or post-workout meals. This recipe is just that: easy to prepare, you can have it anytime during the day or night, it is nutritious and tasty. Upgrade plain scrambled eggs by mixing in sauteed peppers, black beans, …

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