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Happy National Garlic Day – 19 April 2022

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Happy National Garlic Day – 19 April 2022 Did you celebrate ‘National Garlic Day’ on the 19th April? Whether you are trying to bulk up or lose weight, garlic should form part of your diet. For thousands of years, people all over the world have hailed garlic as an elixir of health. Its cloves are …

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Pumpkin, Sweet Potatoes and Cabbage Soup – Easy Recipe, Nutrients and Health Benefits

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Intro Whether you are bulking up or losing weight this recipe is easy to prepare, tasty and nutritious. This is one of my faves. I like it so much I prepare this soup at least once a month (for the entire week). Try it! Recipe Nutrition Pumpkin Pumpkin is an incredibly nutritious food. It’s nutrient …

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The Many Health Benefits of Basmati Rice

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Basmati rice, the “queen of perfumed rice” is super tasty, nutritious and a staple of athletes and fitness enthusiasts. Having Basmati rice regularly has many health benefits including reducing the risk of cancer and heart disease. White rice and particularly white basmati rice provides athletes and fitness enthusiasts energy for intense workout sessions and the ability …

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Vetkoek Magwinya Recipe

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Red Bean Lentil Soup – Tasty and Nutritious

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What I have Learned About Nutrition – Mike Thurston

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15 MINS PASTA DINNER | TV Chef Donal Skehan

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Blueberry Frozen Yogurt

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Aunt Dolores Creamy Pumpkin and Potato Soup Recipe

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Quick and easy, nutritious and absolutely delicious. Read on… My Aunt, 88 years young and a sharp mind recently asked me if I would be interested in learning a quick and simple soup recipe. This pumpkin soup is easy to prepare as the ingredients are added into a pot, boiled, blended and served. Leftovers can be …

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For Accurate Daily Coverage on Coronavirus and Other Health Issues Subscribe to WebMD

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WebMD is an American corporation known primarily as an online publisher of news and information pertaining to human health and well-being. It is one of the top healthcare websites by unique visitors. WebMD has over 180 million unique users a month. It covers an exhaustive range of health and fitness issues, medical care, dieting, exercising and more. WebMD articles are published by Medical Doctors. You can …

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Dinner

Happy National Garlic Day – 19 April 2022

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Pumpkin, Sweet Potatoes and Cabbage Soup – Easy Recipe, Nutrients and Health Benefits

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The Many Health Benefits of Basmati Rice

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What I have Learned About Nutrition – Mike Thurston

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15 MINS PASTA DINNER | TV Chef Donal Skehan

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Blueberry Frozen Yogurt

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Aunt Dolores Creamy Pumpkin and Potato Soup Recipe

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For Accurate Daily Coverage on Coronavirus and Other Health Issues Subscribe to WebMD

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