Category: Healthy Aging

Better Skin After 50

Better Skin After 50

Your wisdom and confidence may grow as you get older, but the same isn’t true for many of your hormone levels. During menopause, lower levels

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70-Year-Old Jeannie Rice Ran Insanely Fast the 2018 Chicago Marathon

70-Year-Old Jeannie Rice Ran Insanely Fast the 2018 Chicago Marathon

Jeannie Rice smashed 3:30 and set an age-group world record. Read on… Running fans who were paying attention to the Chicago Marathon were probably impressed by Mo Farah,

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Simple Exercises for Joint Health

Simple Exercises for Joint Health

1/12 Exercise Can Keep Joints Strong Exercise helps keep joints flexible and strong. It can also help you lose weight, which takes pressure off aching

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12 Powerhouse Vegetables you should be Eating

12 Powerhouse Vegetables you should be Eating

1/14 Cream of the Crop If you regularly load up your grocery cart with a variety of veggies, you could be well on your way

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98-Year-Old Conquers Mount Washington Road Race

98-Year-Old Conquers Mount Washington Road Race

It took four hours, and he only stopped to fuel with tea and lemonade. A parade of cars filed down the mountain, finally set free

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Our Bodies after Age 20

Our Bodies after Age 20

Skin begins to age when you hit your 20s. Read on… After age 40, most of us have a hard time seeing things less than

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