Skin Aging Archives - FitandFunNow.com

Sweet Potatoes: Why You Should Make These Healthy Spuds Your Buds

Leave a Comment / Bone Health, Cancer, Cancer Prevention, Cooked veggies, Dieting and Nutrition, Dinner, Eye Care, Health and Fitness, Healthy Aging, Heart Health, Meal Prep, Recipes, Nutrition, Muscle Gain, Skin Aging, Skin Care, Strength and Weight Training, Vegan Diet, Weight Management / anti-inflammatory, antioxidants, beta-carotene, blood pressure, blood sugare, bones, calcium, cancer-fighting compounds, carotenoids, eye disease, fiber, free radicals, glycemic index, healthy eyes, healthy skin, heme iron, illness, immune system, iron, meat, nutrients, potassium, protease inhibitor, sweet potatoes, vegans, vegetarians, vitamin A, Vitamin C

1/12 Antioxidants Aplenty Not all sweet potatoes are orange. Their skins and insides can be white, yellow, brown, red, pink, and purple. The range of color brings different nutrients to the table. Purple-fleshed sweet potatoes are thought to contain super-high levels of antioxidant and anti-inflammatory agents. As these substances pass through your system, they balance out …

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Varicose Veins – Why They Form and How to Treat the Pain

Leave a Comment / Health and Fitness, Healthy Aging, Pain, Skin Aging, Skin Care, Walking

Varicose veins can be unsightly and painful, and, unfortunately, roughly 20 per cent of Canadian adults will struggle with them. The swollen, twisted veins typically appear as a bulge on the surface of lower limbs, and they occur when vein valves are damaged or don’t work well. “Usually, veins carry blood from the extremities of …

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How to Stay Safe whilst Rowing in the Sun

Leave a Comment / Cancer, Cancer Prevention, Health and Fitness, Healthy Aging, Rowing, Skin Aging, Skin Care / 4-star ultraviolet A radiation (UVA) protection, British Association of Dermatologists, British Rowing, premature skin ageing, protective clothing, skin cancer, SPF, sun, sun damage, sun protection, sun protection factor, sunscreeen, UV Index

Summer is just around the corner, and with so many other things to consider whilst preparing to get out on the water it can be easy to overlook sun protection, especially whilst you’re in the UK. Although the typical British summer weather can be unpredictable, skin cancer is the most common cancer in the UK, …

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The Truth About Vitamin D

Leave a Comment / Breakfast, Cancer Prevention, Dieting and Nutrition, Dinner, Health and Fitness, Heart Health, Pain, Skin Aging, Skin Care, Weight Management / anti-seizure medicines, attention, beef liver, bone health, bone pain, brain development, brittle bones, calcium, Cancer, cholecalciferol, colon cancer, D2, D3, dementia, depression, diabetes, digoxin, egg yolk, ergocalciferol, fatty fish, heart attack, heart disease, knock knees, laxatives, lose weight, mackerel, memory, mental decline, MS, multiple sclerosis, muscle weakness, obesity, osteomalacia, osteoporosis, pancreatic cancer, prostate cancer, reasoning, regular exercise, rickets, salmon, sardines, skin aging, skin cancer, soft bones, steroids, stroke, stronger bones, sun, sun block, sunlight, sunscreen, Supplements, swordfish, tuna, Vitamin D, vitamin D deficiency, vitamin D toxicity, weak bones, weight loss

Wouldn’t it be great if one vitamin could build stronger bones and protect against diabetes, multiple sclerosis, cancer, heart disease, and depression? Or even help you lose weight? Read on… 1/23 Vitamin D: Wonder Pill or Overkill? Wouldn’t it be great if one vitamin could build stronger bones and protect against diabetes, multiple sclerosis, cancer, …

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Collagen – ‘Fountain of Youth’ or Edible Hoax?

Leave a Comment / Face Mask, Health and Fitness, Pain, Skin Aging, Skin Care, Women / amino acids, arthritis pain, bones, BSE, collagen, collagen supplements, ease arthritis symptoms, ease arthritis symptoms, fend off muscle wasting, fountain of youth, glycine, healing rates, health, improve skin, ingestible collagen, joint health, joints, mad cow disease, muscle loss, muscle wasting, pressure ulcers, proline, protein, sarcopenia, skin elasticity, sports-related joint pain, tendons, wound healing

As a cosmetics sales professional in New York City, Melinda Mora has always taken painstakingly good care of her skin. She puts on the latest serums, has skin-rejuvenating laser treatments, never leaves the house without sunscreen, and — for the past 6 months or so — spikes her morning smoothie each day with a hefty scoop of powdered cow, chicken, …

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How my Carcinoma was Treated

4 Comments / Cancer, Cancer Prevention, Cancer Survivor, cancer treatment, Health and Fitness, Skin Aging, Skin Care / Aldara, basal cell carcinoma, basal cell carcinoma treatment, Dr. Brian Sher, skin cancer, skin cancer recurrence, squamous cell carcinoma, superficial basal cell carcinoma

Dr. Brian Sher looked at me and said: You have what is referred to as “Superficial Basal Cell Carcinoma”. I felt a bit shaken. Four weeks later Dr. Sher stated that the carcinoma was dead. Fantastic news for me! I had been worrying about a couple of growths on my forehead for some time but …

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