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Diagnosed with Age-Related Macular Degeneration - Causes and Treatment

Diagnosed with Age-Related Macular Degeneration – Causes, Prevention and Treatment

Leave a Comment / Eye Care, Health and Fitness, Healthy Aging / age-related macular degeneration, AMD, Amsler Grid Test, blindness, blue light filters, Dr. Peter van Lingen, green leafy vegetables, lutein, Ocuvite, sunglasses 400 UV protection, vision loss

Intro Following a number of eye tests Dr. van Lingen said: “Tony, your left eye is at the early stages of Age-Related Macular Degeneration (AMD). AMD can affect people in their early 50s. AMD does not cause total blindness but it can make everyday activities such as reading and recognising faces difficult”. Dr. van Lingen …

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Pumpkin Sweet Potato Soup – Easy Recipe Nutrients and Health Benefits

Leave a Comment / Cancer, Cancer Prevention, Cuisines, Dieting and Nutrition, Dinner, Endurance, Energy Pick-Me-Up/ Post Workout, Eye Care, Gain Muscle Mass/ Bulk up, Health and Fitness, Heart Health, Lunch, Meal Prep, Recipes, Nutrition, Recovery, Recovery Meal, Sex life, Skin Care, Soup recipes, Super Foods, Weight Management / antioxidants, B vitamins, bulking up, cabbage, calcium, calories, Cancer Prevention, carbs, carotenoids, copper, easy recipe, fat, fiber, folate, Health and Fitness, health benefits, iron, losing weight, magnesium, manganese, nutrients, phosphorous, potassium, protein, pumpkin, riboflavin, soup, sweet potatoes, vitamin A, vitamin B6, Vitamin C, vitamin E, vitamin K, weight management, zinc

Intro – Pumpkin Sweet Potato Soup Whether you are bulking up or losing weight this recipe is easy to prepare, nutritious and super tasty. This is one of my faves. I like it so much I prepare this soup at least once a month (for the entire week). Guys and gals, beat the cold with …

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Useful Facts About Light Bulbs – LED, CFL and Incandescent Bulbs

Leave a Comment / Eye Care, Health and Fitness, Home Building, Maintenance and Home Upgrades / Bright White, cataracts, CFL, Compact Fluorescent Lights, Cool White, energy saving, Incandescent Light Bulbs, Kelvin temperature, LED, light bulbs, pterygia, Warm White, Yellow Light

Red Bean Lentil Soup – Tasty and Nutritious

Leave a Comment / American, Bone Health, Brain Health, Cooked veggies, Cuisines, Cut Body Fat, Dieting and Nutrition, Dinner, Energy Pick-Me-Up/ Post Workout, Eye Care, Friends and Social, Gain Muscle Mass/ Bulk up, Greek, Health and Fitness, Healthy Aging, Heart Health, Indian, Italian, Lunch, Meal Prep, Recipes, Nutrition, Mediterranean, Mental Health, Muscle Gain, Oral Health, Portuguese, Recovery, Recovery Meal, Soup recipes, South African, Super Foods, Vegan Diet, Weight Management / American cuisine, best soup, black bean soup, black pepper, breathing problems, bug bites and stings, cabbage, cancer-fighting tomatoes, chillies soup, clear running nose, coarse sea salt, colds, combat cancer, comfort foods, control pain, dieting, Dieting and Nutrition, dinner ideas, ease depression, easy vegetable soup, eczema, extra virgin olive oil, fiber, gain muscle mass, garlic, Greek cuisine, heal canker sores, Health and Fitness, healthy spices, Heart Health, heartburn relief, help digestion, high in anti-oxidants, homemade vegetable soup, Indian cuisine, Italian cuisine, lentil soup, lentil soup recipe, lowers stroke risk, Mediterranean cuisine, nutritious meal, onions, Portuguese cuisine, potato soup recipe, preserve food, prevent heart disease, psoriasis, raw garlic, red bean lentil soup, red bean soup, red bean soup recipe, reduce bad cholesterol, reduce high blood pressure, reduce inflammation, relieves sore throat, soothe arthritis, speed metabolism, stop migraine, super foods, sweet potato, teeth whitening, the flu, tomatoes, turmeric, vegetable soup, veggie soup, vitamin A, vitamin B6, Vitamin C, vitamin E, weight loss, Weight Management - Slim Down, white pepper

How Cycling, Running and Walking Can Help Save Your Sight

Leave a Comment / Bicycle, Burn Body Fat, Cycling, Daily Fit, Eye Care, Health and Fitness, Healthy Aging, Walking, Weight Management, Workout, workout equipment

Every hour of riding per day could reduce your risk of Cataracts by two percent, a new study shows. Read on…

For Accurate Daily Coverage on Coronavirus and Other Health Issues Subscribe to WebMD

Leave a Comment / Bone Health, Brain Health, Breakfast, Burn Body Fat, Cancer, Cancer Prevention, Cancer Survivor, cancer treatment, Chocolate, Coffee & Tea, Cooked veggies, Cut Body Fat, Cycling, Daily Fit, Dieting and Nutrition, Dinner, Energy Pick-Me-Up/ Post Workout, Energy Pick-Me-Up/ Prior to Workout, Eye Care, Frozen Foods, Fruit salad, Gain Muscle Mass/ Bulk up, Health and Fitness, Healthy Aging, Hearing Healthcare, Heart Health, Hiking, Long Life, Lunch, Meal Prep, Recipes, Nutrition, Mental Health, Muscle Gain, Protein-Packed Quick and Easy Meals, Recovery, Recovery Meal, Salad recipes, Sex life, Skin Care, Sleep, Smoothies, Soup recipes, Sports Nutrition, Stir-fry, Strength, Strength and Weight Training, Stretching Exercises, Supplements, Traditional Medicine, Vegan Diet, Walking, Walking & Running, Weight Management, Workout / Coronavirus, COVID-19, fitness, health, WebMD, well-being

WebMD is an American corporation known primarily as an online publisher of news and information pertaining to human health and well-being. It is one of the top healthcare websites by unique visitors. WebMD has over 180 million unique users a month. It covers an exhaustive range of health and fitness issues, medical care, dieting, exercising and more. WebMD articles are published by Medical Doctors. You can …

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15 Surprisingly Healthy Foods

1 Comment / Beer and Wine, Bone Health, Brain Health, Breakfast, Burn Body Fat, Cancer, Cancer Prevention, Chocolate, Coffee & Tea, Cooked veggies, Cut Body Fat, Dieting and Nutrition, Dinner, Energy Pick-Me-Up/ Post Workout, Energy Pick-Me-Up/ Prior to Workout, Eye Care, Frozen Foods, Gain Muscle Mass/ Bulk up, Health and Fitness, Healthy Aging, Heart Health, Lunch, Meal Prep, Recipes, Nutrition, Mental Health, Protein-Packed Quick and Easy Meals, Recovery, Recovery Meal, Salad recipes, Skin Care, Vegan Diet, Weight Management / alcohol, alfredo sauce, amino acids, antioxidants, avocado, B vitamins, bacteria, bad cholesterol, balanced diet, beef, belly fat, body fat, cell damage, cocoa, coffee, dark chocolate, disease, eggs, eyes, fat, fiber, fitness, flavonoids, french brie, frozen vegetables, gallstones, health, healthy diet, healthy heart, heart disease, honey, improve blood flow, inflammation, iron, junk food, kidney stones, LDL, lean pork tenderloin, lean red meat, lower blood pressure, magnesium, manganese, natural sweetener, niacin, nutrients, obesity, olive oil, omega-3 fatty acids, parmesan cheese, pasta, peanut butter, popcorn, potassium, potato salad, protein, selenium, skin, stroke, type 2 diabetes, vitamin B, vitamin B12, Vitamin D, WebMD, whole milk, whole-grain pasta, yogurt, zinc

A healthy diet doesn’t have to be boring. 1/15 Pasta A healthy diet doesn’t have to be boring. Some foods that may seem like guilty pleasures can be good for you. What matters is how you prepare them and how often they’re on your table. Take pasta: It’s low in fat and salt and keeps …

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Sweet Potatoes: Why You Should Make These Healthy Spuds Your Buds

Leave a Comment / Bone Health, Cancer, Cancer Prevention, Cooked veggies, Dieting and Nutrition, Dinner, Eye Care, Health and Fitness, Healthy Aging, Heart Health, Meal Prep, Recipes, Nutrition, Muscle Gain, Skin Aging, Skin Care, Strength and Weight Training, Vegan Diet, Weight Management / anti-inflammatory, antioxidants, beta-carotene, blood pressure, blood sugare, bones, calcium, cancer-fighting compounds, carotenoids, eye disease, fiber, free radicals, glycemic index, healthy eyes, healthy skin, heme iron, illness, immune system, iron, meat, nutrients, potassium, protease inhibitor, sweet potatoes, vegans, vegetarians, vitamin A, Vitamin C

1/12 Antioxidants Aplenty Not all sweet potatoes are orange. Their skins and insides can be white, yellow, brown, red, pink, and purple. The range of color brings different nutrients to the table. Purple-fleshed sweet potatoes are thought to contain super-high levels of antioxidant and anti-inflammatory agents. As these substances pass through your system, they balance out …

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Use this Healthy Grocery List to Fuel your Miles

Leave a Comment / Bone Health, Brain Health, Breakfast, Burn Body Fat, Cancer, Cancer Prevention, Chocolate, Cut Body Fat, Cycling, Dieting and Nutrition, Endurance, Energy Pick-Me-Up/ Post Workout, Energy Pick-Me-Up/ Prior to Workout, Eye Care, Frozen Foods, Gain Muscle Mass/ Bulk up, Health and Fitness, Heart Health, Meal Prep, Recipes, Nutrition, Mental Health, Muscle Gain, Nuts and Seeds, Pain, Protein-Packed Quick and Easy Meals, Recovery, Recovery Meal, Rowing, Salad recipes, Skin Care, Smoothies, Soup recipes, Strength and Weight Training, Walking & Running, Weight Management, Workout

Interested in post-ride recovery and muscle repair for your cycling, running or rowing? Read on… Most supermarkets stock more than 30,000 items, yet every time we race up and down the aisles of the grocery store, we usually toss the same 10 to 15 foods into our carts. Which isn’t such a bad thing, as …

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Health Benefits of Nut Butters

Leave a Comment / Bone Health, Brain Health, Burn Body Fat, Cancer, Cut Body Fat, Dieting and Nutrition, Energy Pick-Me-Up/ Post Workout, Energy Pick-Me-Up/ Prior to Workout, Eye Care, Gain Muscle Mass/ Bulk up, Health and Fitness, Heart Health, Meal Prep, Recipes, Nutrition, Muscle Gain, Nuts and Seeds, Protein-Packed Quick and Easy Meals, Recovery, Recovery Meal, Sex life, Skin Care, Smoothies, Strength and Weight Training, Vegan Diet, Weight Management / aflatoxin, ALA, allergy, almonds, alpha-linolenic acid, anaphylactic shock, antioxidants, arrhythmia, atherosclerosis, biotin, blood pressure, blood sugar, blood vessels, bones, Brazil nut butter, Cancer Prevention, cardiovascular disease, cashew butter, cashews, cells damage, cholesterol, colon cancer, copper, DNA, endothelium, fat, fiber, flavonoids, folic acid, free radicals, genetic material, glucose, good fat, healthy cells, healthy skin, heart attack, heart disease, immune system, insulin, irregular heartbeats, lipids, liver cancer, magnesium, manganese, minerals, mold, muscles, nerves, niacin, nourish blood, Nut butters, nutrients, omega-3 fatty acids, peanuts, pecans, phenols, polyphenols, potassium, produce energy, protein, saturated fat, seed, selenium, stroke, sugar, thyroid gland, trans fats, tree nuts, type 2 diabetes, unsaturated fat, vitamin B6, vitamin B7, Vitamin C, vitamin E, walnust, walnut butter, walnuts, weight control, weight gain, which your body needs to nourish tissues, zinc

From prevention of strokes, heart attacks and cancer… to giving you healthy skin – were you aware of the benefits of nuts, seeds and nut butters? Read on… 1/15 A Word of Caution Food allergies affect 5% to 10% of people. Peanuts (which are legumes, like beans and peas), and tree nuts, like pecans and …

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