Eye Care

Diagnosed with Age-Related Macular Degeneration - Causes and Treatment

Diagnosed with Age-Related Macular Degeneration – Causes, Prevention and Treatment

Intro Following a number of eye tests Dr. van Lingen said: “Tony, your left eye is at the early stages of Age-Related Macular Degeneration (AMD). AMD can affect people in their early 50s. AMD does not cause total blindness but it can make everyday activities such as reading and recognising faces difficult”. Dr. van Lingen …

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Pumpkin, Sweet Potatoes and Cabbage Soup - Easy Recipe, Nutrients and Health Benefits

Pumpkin, Sweet Potatoes and Cabbage Soup – Easy Recipe, Nutrients and Health Benefits

Intro Whether you are bulking up or losing weight this recipe is easy to prepare, tasty and nutritious. This is one of my faves. I like it so much I prepare this soup at least once a month (for the entire week). Try it! Recipe Nutrition Pumpkin Pumpkin is an incredibly nutritious food. It’s nutrient …

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Useful Facts About Light Bulbs - LED, CFL and Incandescent Bulbs

Useful Facts About Light Bulbs – LED, CFL and Incandescent Bulbs

Red Bean Lentil Soup

Red Bean Lentil Soup – Tasty and Nutritious

How Cycling, Running and Walking Can Help Save Your Sight

How Cycling, Running and Walking Can Help Save Your Sight

Every hour of riding per day could reduce your risk of Cataracts by two percent, a new study shows. Read on…

For Accurate Daily Coverage on Coronavirus and Other Health Issues Subscribe to WebMD

WebMD is an American corporation known primarily as an online publisher of news and information pertaining to human health and well-being. It is one of the top healthcare websites by unique visitors. WebMD has over 180 million unique users a month. It covers an exhaustive range of health and fitness issues, medical care, dieting, exercising and more. WebMD articles are published by Medical Doctors. You can …

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15 Surprisingly Healthy Foods

15 Surprisingly Healthy Foods

A healthy diet doesn’t have to be boring. 1/15 Pasta A healthy diet doesn’t have to be boring. Some foods that may seem like guilty pleasures can be good for you. What matters is how you prepare them and how often they’re on your table. Take pasta: It’s low in fat and salt and keeps …

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Sweet Potatoes: Why You Should Make These Healthy Spuds Your Buds

Sweet Potatoes: Why You Should Make These Healthy Spuds Your Buds

1/12 Antioxidants Aplenty Not all sweet potatoes are orange. Their skins and insides can be white, yellow, brown, red, pink, and purple. The range of color brings different nutrients to the table. Purple-fleshed sweet potatoes are thought to contain super-high levels of antioxidant and anti-inflammatory agents. As these substances pass through your system, they balance out …

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Use this Healthy Grocery List to Fuel your Miles

Use this Healthy Grocery List to Fuel your Miles

Interested in post-ride recovery and muscle repair for your cycling, running or rowing? Read on… Most supermarkets stock more than 30,000 items, yet every time we race up and down the aisles of the grocery store, we usually toss the same 10 to 15 foods into our carts. Which isn’t such a bad thing, as …

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Health Benefits of Nut Butters

From prevention of strokes, heart attacks and cancer… to giving you healthy skin – were you aware of the benefits of nuts, seeds and nut butters? Read on… 1/15 A Word of Caution Food allergies affect 5% to 10% of people. Peanuts (which are legumes, like beans and peas), and tree nuts, like pecans and …

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