Fitness Equalizer Bars

Fitness Equalizer Bars

I purchased a set of Fitness Equalizer Bars. They are readily available at Amazon. One set includes 2 bars. These Fitness Equalizer Bars have an incredible

Cristiano Ronaldo's Workout Routine and Diet Plan

Cristiano Ronaldo’s Workout Routine and Diet Plan

Cristiano Ronaldo, commonly known as CR7, is one of the most skillful soccer players of the modern era. The 33-year-old Portuguese superstar has immense love

52 Mountain Climber Variations

52 Mountain Climber Variations

On this video BJ Gaddour demonstrates 52 Mountain Climber variations: Slow Tempo, Continuous Tempo, Speed Switch Tempo, Running, Plank, Uneven Plank, Side Plank, Back Plank,

Health Benefits of Avocados

Health Benefits of Avocados

1/15 It’s Easy Being Green They’ve been the darlings of social media, and they’ve been called “America’s new favorite fruit.” Turns out, avocados are popular

Bigger Arms for Better Health and Longer Life

Bigger Arms for Better Health and Longer Life?

11/14 Arm Yourself When doctors kept track of 4,000 men between ages 60 and 79 to figure out their body composition, they found that along

Sweet 16 as Chad Le Clos Carves out more Games History

Sweet 16 as Chad Le Clos Carves out more Games History

Chad le Clos is the South African swimmer who has taken the world by storm becoming Olympic, World and Commonwealth Champion, as well as winning

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