Vegan Diet

Happy International Eat an Apple Day - 2022 Sept 17

Happy International Eat an Apple Day – 2022 Sept 17🍎🍏

Intro – International Eat an Apple Day International Eat An Apple Day is held yearly on the third Saturday of September. A Pembrokeshire proverb (1866), β€œEat an apple on going to bed, and you’ll keep the doctor from earning his bread,” is the forerunner to today’s common proverb, “An apple a day keeps the doctor …

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Happy National Garlic Day – 19 April 2022

Happy National Garlic Day – 19 April 2022 Did you celebrate ‘National Garlic Day’ on the 19th April? Whether you are trying to bulk up or lose weight, garlic should form part of your diet. For thousands of years, people all over the world have hailed garlic as an elixir of health. Its cloves are …

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Gone Bananas - Why They Are Good For You-1-Featured-compressed

Gone Bananas – Why They Are Good For You

What Are Bananas? Bananas are a tasty and convenient source of some important nutrients. People have grown this tropical fruit since ancient times, and its health benefits have been promoted for more than a century.   You can eat bananas raw or mixed in your favorite smoothie. You can enjoy your own homemade peanut butter–banana sandwich, …

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Onions - Why They Are Good For You

Onions – Why They Are Good For You

How Much do Olympic Athletes Eat

How Much do Olympic Athletes Eat

Red Bean Lentil Soup

Red Bean Lentil Soup – Tasty and Nutritious

Good and Bad Late-Night Snacks

Good and Bad Late-Night Snacks

Choosing the right nighttime snack may help you fall asleep faster and sleep more soundly.

Interesting Facts about Olive Oil

Interesting Facts about Olive Oil

World No 1 Tennis Player Novak Djokovic - Diet and Workout

World No 1 Tennis Player Novak Djokovic – Diet and Workout

15 MINS PASTA DINNER Donal Skehan

15 MINS PASTA DINNER | TV Chef Donal Skehan

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