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Happy International Cabernet Sauvignon Day – 1 Sept 2022

Leave a Comment / American, Beer and Wine, Cuisines, Dieting and Nutrition, Friends and Social, Greek, Health and Fitness, Heart Health, International Days, Italian, Mediterranean, Portuguese, South African / Cabernet Sauvignon Day, dry red wines, flavonoids, health, Heart Health, International Cabernet Day, low-sugar wines, oenophiles, pairings for cabernet sauvignon, red wine grape, resveratrol, sauvignon blanc, sauvignon gris, sauvignon vert

Intro Arguably the world’s most recognized red wine, Cabernet Sauvignon has become a favorite among seasoned oenophiles and newbies alike thanks to the rich and appealing flavors, full-bodied mouthfeel, and accessibility all over the world. What Does the French Word Sauvignon Mean The word sauvignon comes from the French words sauvage and vigne, meaning wild vine. …

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Happy National Garlic Day – 19 April 2022

Leave a Comment / American, Brain Health, Burn Body Fat, Cooked veggies, Cuisines, Cut Body Fat, Dieting and Nutrition, Dinner, Greek, Health and Fitness, Heart Health, Indian, International Days, Italian, Meal Prep, Recipes, Nutrition, Mediterranean, Portuguese, Salad recipes, Sauce, Sex life, Snacks, Soup recipes, South African, Stir-fry, Super Foods, Vegan Diet / aphrodisiac, bacteria, bulking up, Chinese onion, diet, fitness, gangrene, health, immunity-booster, infection, kill parasites, leek, lose weight, lower blood pressure, lower cholesterol, National Garlic Day, natural antibiotic, onion, shallot, sulfur enzymes, treat common cold, treat influenza, weight loss, Welsh onion

Happy National Garlic Day – 19 April 2022 Did you celebrate ‘National Garlic Day’ on the 19th April? Whether you are trying to bulk up or lose weight, garlic should form part of your diet. For thousands of years, people all over the world have hailed garlic as an elixir of health. Its cloves are …

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The Many Health Benefits of Basmati Rice

Leave a Comment / American, Brain Health, Burn Body Fat, Cancer, Cancer Prevention, Cuisines, Cut Body Fat, Dieting and Nutrition, Dinner, Endurance, Energy Pick-Me-Up/ Post Workout, Energy Pick-Me-Up/ Prior to Workout, Gain Muscle Mass/ Bulk up, Greek, Health and Fitness, Heart Health, Indian, Italian, Lunch, Meal Prep, Recipes, Nutrition, Mediterranean, Mental Health, Muscle Gain, Portuguese, Protein-Packed Quick and Easy Meals, Recovery, Recovery Meal, Soup recipes, South African, Sports Nutrition, Stir-fry, Uncategorized, Weight Management / athletes, B vitamins, B1 thiamine, basmati rice, better heart health, Brain Health, brown basmati rice, colorectal cancer, constipation prevention, copper, Dieting and Nutrition, energy, fiber, fitness enthusiasts, folate, glycemic index (GI), health benefits of basmati rice, healthy diet, heart disease, India, Indian cuisine, intense workout, iron, magnesium, muscle recovery, perfumed rice, phosphorous, reduce blood cholesterol levels, reduce high blood pressure, reduce risk of cancer, staple of athletes and fitness enthusiasts, type 2 diabetes, Udaipur, Wernicke encephalopathy, white basmati rice, whole grains, zinc

Basmati rice, the “queen of perfumed rice” is super tasty, nutritious and a staple of athletes and fitness enthusiasts. Having Basmati rice regularly has many health benefits including reducing the risk of cancer and heart disease. White rice and particularly white basmati rice provides athletes and fitness enthusiasts energy for intense workout sessions and the ability …

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Red Bean Lentil Soup – Tasty and Nutritious

Leave a Comment / American, Bone Health, Brain Health, Cooked veggies, Cuisines, Cut Body Fat, Dieting and Nutrition, Dinner, Energy Pick-Me-Up/ Post Workout, Eye Care, Friends and Social, Gain Muscle Mass/ Bulk up, Greek, Health and Fitness, Healthy Aging, Heart Health, Indian, Italian, Lunch, Meal Prep, Recipes, Nutrition, Mediterranean, Mental Health, Muscle Gain, Oral Health, Portuguese, Recovery, Recovery Meal, Soup recipes, South African, Super Foods, Vegan Diet, Weight Management / American cuisine, best soup, black bean soup, black pepper, breathing problems, bug bites and stings, cabbage, cancer-fighting tomatoes, chillies soup, clear running nose, coarse sea salt, colds, combat cancer, comfort foods, control pain, dieting, Dieting and Nutrition, dinner ideas, ease depression, easy vegetable soup, eczema, extra virgin olive oil, fiber, gain muscle mass, garlic, Greek cuisine, heal canker sores, Health and Fitness, healthy spices, Heart Health, heartburn relief, help digestion, high in anti-oxidants, homemade vegetable soup, Indian cuisine, Italian cuisine, lentil soup, lentil soup recipe, lowers stroke risk, Mediterranean cuisine, nutritious meal, onions, Portuguese cuisine, potato soup recipe, preserve food, prevent heart disease, psoriasis, raw garlic, red bean lentil soup, red bean soup, red bean soup recipe, reduce bad cholesterol, reduce high blood pressure, reduce inflammation, relieves sore throat, soothe arthritis, speed metabolism, stop migraine, super foods, sweet potato, teeth whitening, the flu, tomatoes, turmeric, vegetable soup, veggie soup, vitamin A, vitamin B6, Vitamin C, vitamin E, weight loss, Weight Management - Slim Down, white pepper

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