12 Life Secrets From People Who Have Lived the Longest

12 Life Secrets From People Who Have Lived the Longest

In early 2014, the Centers for Disease Control and Prevention reported that Americans are living longer than ever, with life expectancies continuing to increase annually.

How to Eat and Drink like Queen Elizabeth

How to Eat and Drink like Queen Elizabeth

New details about the Queen’s daily diet have emerged, and it includes more than a few cocktails and lots of sweet treats. Her Majesty Queen

Vitamins and Minerals: Nutrition From A to Z

Vitamins and Minerals: Nutrition From A to Z

Find out which vitamins and minerals your body needs, what they do, and what foods you can eat to get them.. 1/20 Vitamin A One

Brain Food: What to Eat to Boost Focus

Brain Food: What to Eat to Boost Focus

Can brain foods really help you concentrate, or boost memory? Increase your chances of maintaining a healthy brain by adding these “smart” foods and beverages

The 6 Worst Foods to Eat Before Having Sex and the 5 Best

The 6 Worst Foods to Eat Before Having Sex and the 5 Best

It’s date night, and before you’re even dressed for going out, you have your sights set on the sexy play you hope will follow. Dining

16 Snacks that Are OK to Eat at Night 

16 Snacks that Are OK to Eat at Night 

Eating past 8 p.m. has gotten a bad rap! In reality, the reason you may have gained (or not been able to lose) weight probably

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