Health Benefits of Cinnamon

Health Benefits of Cinnamon

What Is It? Cinnamon, from the bark of the cinnamon tree, has long been used as both a spice and a traditional medicine. As a

Health Benefits of Hot Peppers

Heath Benefits of Hot Peppers

1/15 Banish Migraines Spray hot pepper up your nose? Sure, it may sting. But it also may stop your migraine pain. The spray has a special

The Truth about Tea

The Truth about Tea

Drinking green tea may help reduce the risk of heart disease by decreasing body weight, blood pressure as well as cholesterol levels – read on… Drinking a few

A Stage 4 Cancer diagnosis and my Husband’s Death prompted me to Run my first Marathon

A Stage 4 Cancer diagnosis and my Husband’s Death prompted me to Run my first Marathon

Nancy Gifford fell into a depression. Here’s how running helped her cope with it. COURTESY OF NANCY GIFFORD In 2014, Nancy Gifford, now 46, of

All about Honey

All about Honey

1/13 How Do Bees Make Honey? It begins when a honeybee stops at a flower and sucks out the sweet liquid nectar. She stores the

How my Carcinoma was Treated - part 2 - 4 weeks following the treatment

How my Carcinoma was Treated – part 2

Towards the end of the article ‘How my Carcinoma was Treated‘ I quoted Dr. Brain Sher “the carcinoma is finally dead…” – he stated. Approximately

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