Beer and Wine

International Cabernet Sauvignon Day

Happy International Cabernet Sauvignon Day – 1 Sept 2022

Intro Arguably the world’s most recognized red wine, Cabernet Sauvignon has become a favorite among seasoned oenophiles and newbies alike thanks to the rich and appealing flavors, full-bodied mouthfeel, and accessibility all over the world. What Does the French Word Sauvignon Mean The word sauvignon comes from the French words sauvage and vigne, meaning wild vine. …

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Beer Drinking - How Healthy

Beer Drinking – How Healthy

Intro: Beer Drinking – How Healthy Drinking beer can be incredibly beneficial… but moderation is key! Beer is one of the oldest beverages in the world. Beer recipes can be found in Egyptian tombs, Mesopotamian archeological sites and Babylonian texts. Today, beer is found in grocery stores and breweries around the world. People are even …

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Happy International Beer Day

Happy International Beer Day 2022 🍻

Happy International Beer Day 2022 🍻. International Beer Day (IBD) is celebrated on the first Friday in August. It all began at the founder’s local bar in California and today is a worldwide event. Celebrations are hosted throughout the United States as well as in Argentina, Armenia, Australia, Austria, Belgium, Brazil, Bulgaria, Cambodia, Canada, Colombia, Costa Rica, …

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15 Surprisingly Healthy Foods

15 Surprisingly Healthy Foods

A healthy diet doesn’t have to be boring. 1/15 Pasta A healthy diet doesn’t have to be boring. Some foods that may seem like guilty pleasures can be good for you. What matters is how you prepare them and how often they’re on your table. Take pasta: It’s low in fat and salt and keeps …

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The 6 Worst Foods to Eat before having Sex and the 5 Best

“Dining together can serve as awesome foreplay… choose the wrong foods, however, and you may end up feeling anything but in the mood.” Read on… Overview It’s date night, and before you’re even dressed for going out, you have your sights set on the sexy play you hope will follow. Dining together can serve as …

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Fall and Winter Training Plan for Cyclists Over 50

Fall and Winter Training Plan for Cyclists Over 50

One of my least favorite weekends of the year is when clocks tumble backwards. The beginning of fall training for me is a sign I can no longer deny summer is over and winter is coming. As a 58-year-old cyclist, here’s how I change my training for the fall and what I recommend you should …

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11 Ways Food can Fight Inflammation

1/12 1. Keep It Simple Although no diet is proven to cure or treat psoriatic arthritis, rheumatoid arthritis, or other inflammatory conditions, you can choose foods that will help with it. Go for items that haven’t been highly processed. You want ones that are still close to their natural state. 2/12 2. DON’T Avoid Nightshade Vegetables Tomatoes, …

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Garlic Mushrooms

Garlic Mushrooms

Incredibly tasty, nutritious and easy to prepare. Extra virgin olive oil – (olive oil is healthier than butter) onion mushrooms white wine thyme parsley garlic salt (coarse sea-salt) pepper. Bon AppĂ©tit. Mushrooms are not just tasty… they are incredibly healthy: Among their many nutrients: B vitamins — including pantothenic acid (B5), niacin (B3), and riboflavin …

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Should your Diet change as you get Older?

Jacqueline Birtwisle advises on nutrition for older rowers Marcus Bevan rows with Maidenhead Rowing Club’s veterans. He has turned 60 and would like to know if there are any age-related changes to consider with his diet? Marcus’s typical weekday 07.30 Bran flakes/muesli with milk. Mug of tea10.00 Mug of tea with semi-skimmed milk12.00 Large bowl …

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