Taiwan Strongest Grandpa

Sorry guys, but the number of birthdays under your belt are officially no longer an excuse for letting your fitness

94-Year-Old Harriette Thompson Just Set a New Half Marathon Record

Harriette Thompson has added another world record to her collection. Originally reported by the San Diego Union Tribune, the 94-year-old

89-Year-Old Speeds to Finish Line, Walker and All

A combination of LeBron James and Steph Curry—that’s what 89-year-old Jane Ensign said she felt like as she crossed the

Charles Eugster, The Healthiest Old Person on the Planet Explains How to Stay in Shape

Charles Eugster, 96, is a runner, body-builder, public speaker, writer, rower, and wakeboarder. He also claims to be so healthy

50 Years Ago Women Were NOT Allowed to Run Marathons – Kathrine Switzer Defied Being Kicked Out of the Race

Only 50 years ago, women were barred from running marathons in the U.S. Here’s why, and the story of the

Masters Marathon Legend Ed Whitlock Dies at 86

Ed Whitlock, the Canadian runner who rewrote the 70+ record books and forever altered conceptions of human endurance performance in

99-Year-Old Upsets 92-Year-Old in Thrilling Sprint

Seven years and 0.05 seconds separated Orville Rogers and Dixon Hemphill at the 2017 Masters Indoor Track Championships. Orville Rogers,

16 Snacks that Are OK to Eat at Night 

Eating past 8 p.m. has gotten a bad rap! In reality, the reason you may have gained (or not been

At 96 Paul Randall was a C.R.A.S.H.-B Crowd Pleaser (2014 World Championship Indoor Rowing Qualifier)

By the time Paul Randall was nearing the last strokes of his race, the crowd behind him was large and

Inspirational 42-year-old Deena Kastor, Running Legend

Even if you’ve never had the urge to lace up a pair of running shoes, you can’t help but feel