Nancy Gifford fell into a depression. Here’s how running helped her cope with it. COURTESY OF NANCY GIFFORD In 2014, Nancy Gifford, now 46, of
Category: An Amazing Journey
How this Couple used Running to lose a combined 143 Pounds (65 Kg)
Name: Eric and Leah Evans Age: 34 Married: 16 years Hometown: Ovid, Michigan Total Weight Loss: 143 Pounds (Eric 78, Leah 65) Time Running: 1
98-Year-Old Conquers Mount Washington Road Race
It took four hours, and he only stopped to fuel with tea and lemonade. A parade of cars filed down the mountain, finally set free
75-Year “Young” Gerlinde Buttner Rows 15Kms Every Day
75-Year “Young” Gerlinde Buttner Rows 15Kms Every Day. Gerlinde turned 75 in January 2018. She has been rowing since May 1963. Her husband and two
What the World’s Fittest Vegan Eats for Breakfast, Lunch and Dinner
If you’re thinking about switching to a plant-based diet, Rich Roll can help. The ultra-endurance athlete and best-selling author went vegan when his health took a nosedive right before
12 Life Secrets From People Who Have Lived the Longest
In early 2014, the Centers for Disease Control and Prevention reported that Americans are living longer than ever, with life expectancies continuing to increase annually.