Fight Cancer AND Heart Disease at Once

Fight Cancer AND Heart Disease at the same Time

Protect your heart and you’ll keep away cancer, too. People who follow at least six items on the American Heart Association (AHA) list of seven

Top 10 Superfood Picks for Fighting Cancer

Top 10 Superfood Picks for Fighting Cancer – For Dummies

Top 10 Superfood Picks for Fighting Cancer An easy to read, useful article. This article points to the importance of the following superfoods in combating

Healthy Smoothie Recipes - Banana strawberry smoothie

Healthy Smoothie Recipes

From vegetable recipes to berry-packed beverages, this article lists some of the top tasty smoothies – rich in vitamins and antioxidants, to help prevent disease.

Sunday Hike and Lunch - 5 June 2016-6

Sunday Hike and Lunch – 5 June 2016

There was heavy fog as we approached Klipriviersberg Nature Reserve. It was great meeting friends and newcomers. For the first kilometer we couldn’t see where

We are HikeSnobs

Very cool – thanks, I will be following you!

Hiking Klipriviersberg Johannesburg 2016 April - 4

Sunday Hike and Lunch – 3 April 2016

It was good seeing “old” friends and making new ones. Great hiking weather, good exercise and an enjoyable lunch afterwards. Thanks to Ilona and Niren

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