I enjoyed reading this article. Spices and herbs with great flavours and health benefits? Read on… Spices and herbs have
I got a bit worried when I listened to the weather forecast on the news on Saturday night – the
Protect your heart and you’ll keep away cancer, too. People who follow at least six items on the American Heart
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There was heavy fog as we approached Klipriviersberg Nature Reserve. It was great meeting friends and newcomers. For the first
Very cool – thanks, I will be following you!
It was good seeing “old” friends and making new ones. Great hiking weather, good exercise and an enjoyable lunch afterwards.
Sunday Hike and Lunch – 7 Feb 2016: a beautiful sunny day, good exercise, great company and an enjoyable lunch. Thanks to all who participated. Thanks to Ilona and Niren for co-hosting and thanks to Billy and Jan for the photos.
A beautiful day, a great hike in the company of beautiful people. A tasty lunch followed at the beautiful Thaba