25000 m - My Longest Row-1-Featured

25000 m – My Longest Row

My friends on the Ailish Sheehan All Stars Team of the Fall Team Challenge are all putting in the miles, great seeing them motivated so today I decided to try the 25,000 m row and it went well. Fantastic cardio workout. Experts say that rowing like swimming is a full body workout.


If you want to lose weight you won’t find a much better exercise.

  • Total calories: 1411

Click on a screenshot to enlarge.

Speed and Power

25000 m - My Longest Row-1-Featured-Resized to 1200x800

Looking forward to your comment

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