Lebert Equalizer Demo and Basic Exercises


How to properly use Lebert Equalizer bars for strength, coordination, and conditioning. Lebert Equalizers were developed by Marc Lebert.

FRESH! Fitness

Good for a variety of exercises including:

  • inclined push-ups
  • assisted dips
  • unassisted dips
  • L-sit
  • pull-ups
  • extended legs pull-ups
  • mountain climbers
  • agility foot-work
  • hop box jumps
  • mobility drills
Advertisements