Mat Fraser and Alex Anderson Do 15.5


Open Workout 15.5

27 – 21 – 15 – 9

  • 27 Calorie Row
  • 27 Thrusters
  • 21 Calorie Row
  • 21 Thrusters
  • 15 Calorie Row
  • 15 Thrusters
  • 9 Calorie Row
  • 9 Thruster

Men use 95 lb and women use 65lb.

 

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