10 Best Fitness Foods For Women


 

10 Best Fitness Foods for Women

Women’s Health has rounded up the 10 best fitness foods for women. Add these super foods to your diet for a better workout and even better results! Did we say delicious? A must-read article for both men and women.

  1. Avocados
  2. Bananas
  3. Berries
  4. Carrots
  5. Whole Grain Cereal
  6. Chicken Thighs or Chicken Drumstcks
  7. Hummus
  8. Eggs
  9. Chocolate Milk – Milk and Cocoa
  10. Salmon

Read the article here: 10 Best Fitness Foods For Women

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