Some people are exceptionally talented and fit. Sergio Murray is a young architect from Johannesburg. Like the rest of us Sergio leads a busy life but he makes sure he sets time aside for exercise. He was in Port Elizabeth/ Gqeberha this past Sunday and he did the following:
| Event | Distance | Time |
|---|---|---|
| Morning Swim | 849 m | 17m 5s |
| Morning Workout | 5m 6s | |
| Morning Ride | 175.52 Km | 4h 20m |
| Afternoon Workout | 8m 34s | |
| Afternoon Run | 50.95 Km | 4h 53m |
