Cycle Touring in Germany and France: The 10 Things I Enjoyed Most

Cycle Touring in Germany and France: The 10 Things I Enjoyed Most

Posted on writzofpassage  by carolinehelbig    Sampling the wine along the way Mike and I just returned from a cycling trip in Germany’s Rhine, Mosel, Saar and Pfalz

The Kensington Jacaranda Walk 2018

The Kensington Jacaranda Walk 2018

It was a cool, pleasant morning and the Jacarandas were in full bloom. Thanks to all who participated, thank you to Isabella for organising and

My First 26 Km on a Wattbike - A row of Wattbikes at Virgin Active Bedfordview

My First 26 Km on a Wattbike

A Wattbike is an indoor training bike that replicates the smooth feel of the road and measures your performance with precise power data. It is

How to Set Wattbike Cadence and Resistance

How to Set Wattbike Cadence and Resistance

  Wattbike The Wattbike is fully adjustable, allowing you to replicate everything from a flat sprint to a steep climb. In this video you’ll discover the

How To Use The Wattbike Performance Monitor

How To Use The Wattbike Performance Monitor

   Wattbike

Best and Worst Salads for Your Health

Best and Worst Salads for Your Health

“The fruit adds sweetness and antioxidants. The nuts give you protein, fiber, and healthy fat. This mix of nutrients makes your salad more satisfying and

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